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✅ Simple, practical meal guidance for busy lives.
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✅ Create lasting, sustainable nutritional habits.
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ABOUT US
In some ways, we’re not exactly “normal” (just ask anyone who knows us well). But we do live pretty normal lives.
What does that mean exactly? Well…
As parents of 2 kids, we have too much going on for diet and exercise to take up too much of our time.
Is that a weird thing for a personal trainer and nutrition coach to say?
Probably. But we’re ok with being a little weird. (Maybe that’s what “normal” is anyway.)
You don’t have to consider yourself normal for our coaching to work for you, but if you want to:
✅ Lose belly fat
✅ Have more energy
✅ Feel confident in your body
And if you DON’T want to live in the gym or spend all of your (limited) free time in the kitchen to do it…
We think you’ll fit in just fine.
Hey, I’m Seth 👋 (Dad and NASM certified personal trainer).
That’s my wife, Megan (She’s a PN1 certified nutrition coach and Mom — i.e. she keeps our lives running 👍).