Cooking in bulk so you have ready-to-eat meals is a good strategy, but it can get boring if you wind up eating too much of the same...

Here is a favorite recipe in our house. It actually takes about 30 total minutes, but it’s only 10 minutes of prep, 20 minutes of cook...

Keto, Atkins, Paleo, South Beach... they've all had their 15 minutes of fame. These diets aren't all the same, but they do share one...

What’s just as convenient as a crockpot but less clean up? A grill! It’s easy to learn, minimal clean up, and easy to bulk/pre-cook other...

Some people tout coconut oil as if it has special powers, used for the good of saving all humanity. But now the headlines are making it...